Vinyasa Yoga
Class in Biarritz
Yoga to feel good, re-center yourself, and work on both body and mind.
CALM THE MIND, RECONNECT WITH THE BODY
vinyasa flow in Biarritz
Group classes
Join me on the idyllic terrace of Hôtel Saint Charles all summer to practice together.
Classes are open to all—whether you're a beginner or advanced, flexible or stiff—come as you are.
Classes are weather-dependent—feel free to check my Instagram @carolineromerocortell if in doubt.
Upcoming class dates:
✺ Mardi 09 septembre 2025 de 9h à 10h15
✺ Mardi 16 septembre 2025 de 9h à 10h15
✺ Mardi 23 septembre 2025 de 9h à 10h15
✺ Mardi 30 septembre 2025 de 9h à 10h15
The philosophy behind my yoga classes
I like to explore a theme in each class, with the idea of creating a space where body and mind come together.
Breathing
Pranayama is at the heart of my practice. It's an essential tool to calm the mind, manage emotions and stress, deepen postures, and expand breathing capacity.
Alignment
Working on body (and mind) alignment in each posture is fundamental. In my classes, I like to give cues to help understand and feel each pose.
Adaptation
Yoga is for everyone, regardless of physical condition or flexibility. Each posture is presented with options to suit all bodies and levels.
Meditation
Physical and mental release is a central part of my classes. The postures and breathing are designed to prepare the meditative state of well-being in final Shavasana.
Nice to meet you
My journey
I discovered yoga at a time in my life when I was going through repeated injuries and rehab.
At first, I turned to yoga to improve flexibility and strengthen my deep muscles—little did I know it would change my life.
Over time, I relearned how to breathe, manage stress and emotions, gain openness and physical strength, and calm my mind.
One day, I wanted to dive deeper into yoga—to go beyond the physical practice and explore its philosophy and roots.
So I went to Bali to train in Vinyasa, Hatha, and Nidra. There, I was struck by the depth of what yoga teaches and how much it resonated with my values.
English 
French